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By Trish Bentley Why I Will Probably Never Look Like Kayla Itsines #BBG Bikini Body Guide by Kayla Itsines

As I scroll through Kayla Itsine’s Instagram feed, I am astonished by the number of women completely transforming their bodies. And I mean, complete and utter conversion. From what I’ve seen with regular Before and After pictures over the years (like the one shown…





By Natasha Kelly Nobody Chooses To Have A Mental Disorder anorexicwoman

Three months is all it takes to walk from the realm of the living up onto the doorstep of death. Those months become blurred, out of focus. Hard to recall. Three months living on the bare minimum food intake is all it takes to…